In my latest blog post, I dive into the common triggers of psoriasis and offer advice on how to avoid them. We explore how factors such as stress, skin injuries, certain medications, and even weather changes can exacerbate this skin condition. We also discuss the importance of maintaining a healthy lifestyle, including a balanced diet and regular exercise, to help manage psoriasis. Additionally, we shed light on the significance of avoiding alcohol and tobacco, which can trigger psoriasis flare-ups. Join me in understanding this complex condition and learning practical ways to keep it under control.
Health and Wellness